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World Health Day marked through various activities across China
Are ice baths good for you? What you need to know before taking the plunge
70% of Chinese people take naps daily, continuing an ancient medical tradition
Tai chi and the art of getting a good night’s sleep
In pictures: the Chinese Medicine Hospital of Hong Kong
An Ancient Wellness Practice Is GoingViral On TikTok
Is drinking hot water in the morning really good for your health? Chinese medicine expert shares 5 habits Chinese people avoid for a healthy gut Controlling blood sugar cut heart disease risk in half, study says Three times you should avoid washing your hair, experts warn China’s “Ugly Hour” Push: Viral Hashtag Sparks Nationwide Call for 1‑3 a.m. Forget 10,000 steps — research reveals the real number you need for better health
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