Nutrition expert gives tips on staying active and eating healthy during COVID-19 pandemic
source:newswise.com 2020-10-14
[Health]
With the spread of COVID-19, countless people are working from home and adjusting their eating habits and activity accordingly. It is important to try to retain your normal eating habits and stay active, even if the options look different, says Elena Serrano, Virginia Cooperative Extension specialist and director of the Virginia Family Nutrition Program.