It’s no secret that exercise is good for you. Not only can it help you build strong muscles, exercise can improve your endurance, balance, and range of motion. It also boosts your cardiovascular health and helps you maintain a healthy weight. (4)(20)(23)(26) But there’s another benefit that isn’t as commonly discussed. As it turns out, exercise can also support a strong immune system.
The condition, which usually emerges several weeks after infection, is still rare, but can be dangerous. “A higher percentage of them are really critically ill,” one doctor said.
It's been more than a year since I've seen my mother. Like many families, we live a fair distance apart and the pandemic has put a stop to our visits. I was supposed to visit last April to celebrate her 90th birthday, but instead we shared a toast over the phone and tightly crossed our fingers that by summer things would be better. They weren't.
More doses from Pfizer/BioNTech and Moderna would lessen the country's reliance on getting additional vaccine doses on the market from other manufacturers.
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