Increased exercise in midlife linked with better brain health in later life
source:Alzheimer's Research UK 2021-01-11
[Health]
The researchers looked at 1,604 volunteers taking part in an existing study, to see if there was a link between activity levels and brain health in later life.The volunteers reported how much exercise they did at the start of the study and again 25 years later. The research team categorized the amount of exercise the volunteers did at both times points as none, low, middle or high.