An expert reveals how to fight off loneliness while quarantining alone
author:Todd Garrinsource:yahoo.com 2020-04-30
[Health]
While many are isolating with family and friends during the coronavirus outbreak, those who live alone are facing a unique set of challenges fighting feelings of loneliness, anxiety and depression by themselves.But does “being alone” have to equal “feeling lonely?” Dr. Jen Hartstein, Yahoo Life Mental Health Contributor and practicing psychologist in New York City, says it doesn’t.